Services
At Healing Body & Mind Therapy, we provide personalized therapy services designed to help you heal, grow, and thrive. We understand that each person’s journey is unique, and we are here to support you through a variety of challenges with specialized, compassionate care.
Individual Therapy
Individual therapy is a safe space to explore your personal struggles. Whether you’re feeling overwhelmed by anxiety, stress, or depression, or you're facing life transitions, I’m here to guide you through these difficult emotions.
Issues Addressed:
-
Anxiety and stress
-
Emotional regulation
-
Family conflict
-
Self-esteem and body image issues
-
Peer relationships
Therapy for Adults
Therapy for adults is designed to help you address challenges such as work stress, relationship issues, burnout, and personal growth. Whether you’re seeking help to balance your career and life or improve your emotional health, individual therapy can support you in navigating these complex areas.
Issues Addressed:
-
Anxiety and depression
-
Career-related stress and burnout
-
Life transitions (e.g., career changes, empty nest)
-
Relationship concerns (e.g., communication, intimacy)
-
Self-worth and confidence
Therapy for High-Pressure Roles (Healthcare Workers, First Responders, etc.)
Therapy for professionals in high-pressure roles like healthcare employees, first responders, and individuals in the public sector is designed to support those experiencing burnout, stress, and emotional strain from their demanding work environments.
Issues Addressed:
-
Burnout and emotional exhaustion
-
Stress and anxiety related to high-pressure environments
-
Work-life balance
-
Coping with trauma or grief from work-related experiences
Immigration Assessments & Evaluations
We provide comprehensive immigration assessments for individuals and families involved in deportation cases, asylum applications, extreme hardship cases, or other immigration-related matters.
Issues Addressed:
-
Asylum applications
-
Extreme hardship assessments
-
VAWA (Violence Against Women Act) evaluations
-
U-Visa applications